To many, hemp is a new player in the health industry. With great developments and new discoveries, hemp gets more popular as a health solution each day.
Hemp or more specifically hemp oil helps many people solve one health dilemma or the other. However, our title speaks of the benefits of hemp for women’s health because women are often predisposed to more health conditions than men.
We can trace the ways by which hemp offers transformation in health to the Endocannabinoid system. Read on to learn about this and dig into how it affects women’s health for good.
The Endocannabinoid System (ECS)
This endocannabinoid system is a complex system in the human body discovered in the 1990s by researchers looking into the psychoactive cannabinoid, THC.
This system consists of three major components which are the endocannabinoids, enzymes, and receptors. Endocannabinoids refer to endogenous cannabinoids which means molecules of cannabinoids found within your body. These molecules are present regardless of if you use cannabis or not. The endocannabinoids bind with the receptors to signal that the ECS needs to take action.
So far, it has been discovered that the ECS is dedicated to maintaining homeostasis. It plays a role in the following processes:
Inflammation and immune responses
Memory and much more.
What does this do for women?
There are two types of cannabinoids and the endogenous cannabinoids produced by the body is one of them. The second can be obtained from using the cannabis plant. Further research has shown that hemp extract can serve to boost or promote the activity of ECS receptors. For women who seek a way to address any health issue, this is good news.
The top benefits of hemp for women
It helps to ease premenstrual symptoms.
Several women don’t have it easy when it comes to that tricky time of the month. Many suffer PMS, such as migraines, cramps, and physical sensitivities. Hemp can effectively lessen these symptoms. Hemp oil also reduces depression and anxiety, which plagues some women during this time.
It helps you sleep better
From being a single lady to a working lady and then a busy mom, rest can never be overemphasized. When you are finding it difficult to sleep, you can look to maximizing the benefits of hemp in this area. Hemp boosts the action of the ECS to help you sleep better and longer. It equally contributes to improved memory during sleep.
Relief for anxiety and depression
Anxiety and depression are worrying issues for ladies and some look to various solutions to ease this issue. Thankfully, a healthy and effective way out is to depend on the benefit of hemp oil for depression and anxiety. Hemp can both treat and reduce these symptoms.
Hemp helps you build muscle mass
Hemp is protein-rich and can contribute to building muscle mass. Hemp helps to prevent bone loss and boosts the growth of new bones.